HEALING GIFTS OF SUMMER
Echinacea
Comfrey
Artemisia
Lemonbalm
Comfrey
Artemisia
Lemonbalm
LITTLE MESSENGER IN THE ROSEMARY PATCH
The little yellow finch has been coming to visit every morning,
he perches in the rosemary patch outside the window
and flits through branches with the lightness of a feather.
and flits through branches with the lightness of a feather.
Gracefully he swings on the rosemary twigs
searching for nectar with agility,
searching for nectar with agility,
yet keenly alert of his surroundings.
The slightest rustle in the vicinity
makes him turn and scan, again and again,
such awareness in this tiny little bird.
Watching this, it seems to be a perfect demonstration
of how awareness can bring the freedom to be yourself.
Freedom through complete presentness.
excerpt from the book: "From the Lightness of the Heart"
For all our relations :
Intending to direct loving thoughts towards those
who have made themselves dependent
on chemically produced substances,
hoping to strengthen perceived weaknesses.
We can support them
to find their way back into vibrant balance
through energetic strengthening,
for them to discover their innate power
to do so themselves!
to do so themselves!
Excerpt from the book: "From the Lightness of the Heart"
While sensing into the mode of this new moon phase,
the intent is now to enjoy the ripening of all that has been tended and looked after.
This is a time of coming into the full expression of all the innate energies harnessed and cultivated.
Time and space for the glorious opening of expression and sharing throughout the summer into late summer, a smile in every gesture, a smile in every step.
The inner knowing that we are able to let the guards down and flow outwards without inhibition, it can be safe now to be genuine, safe to express who we are and show our own colors fully.
Especially now the calling is to increase allowance for each others and ourselves of "Space".
Allowing for space, in all ways that feel appropriate, allowing space to continue to evolve. Allowing space with each inhale, each exhale, feeling it.
This can be a physical expression too, through movement and dance to explore, share, modulate space, and yet being open to perpetual shift of same.
Expressing the "fullness" of who we are designed to be, abundance of energy, abundance unlimited.
Every given moment we choose thoughts, emotions, actions,
through our choices we shape the concurring patterns in our lives.
Even though the deeds of others would have not been of our choosing,
our reaction to those events are the factors that will shape our future.
It is our freedom of choice to stay aligned with the values we hold true,
we may not be able to change the past, or understand what occurred,
but with one breath at a time we can open up the space for a future.
A future in which one day we will leave the currents of anguish and
despair behind us, a future of connection rather than division,
a future of living in unity rather than separation.
You got a summer cold, you feel dehydrated, you can't sleep at night?
Let's see, can we look at those happenings from another perspective?
What if the "summer cold" is our body saying:
be aware of where you put your body and which stresses you are exposing it to,
and why really would you do this?
In other words, be aware how your body reacts to the environment you are in.
You feel dehydrated,
what if your body would be saying:
be aware of when you need to drink water, get out of the sun for a bit, and keep everything flowing smoothly in your body.
In other words, be aware how your body reacts to the environment you are in.
You cannot sleep at night?
What if your body would be saying:
Be aware of how you can support your body to adjust to the temperature at night, the bedding, the noise level.
Be aware how much unfinished mental and emotional "business" you are taking to bed with you.
In other words, be aware how your body reacts to the environment you are in.
During the last 24 hours 2 very different energy "flavors " have been
perceived as dominant, which makes them more easily accessible.
An invitation to create some gentle shifts in our lives,
and to observe how this will touch the collective as a whole.
I. INTUTION
is growing stronger, more easily recognized.
time to tune into intution and trustingly go forward with it.
II. BURNOUT
is undeniable, palpable,
time to acknowledge this sensation, to listen to its message
within with respect and curiosity:
What can you do today to make even a small aspect in your life easier ?
Which action do you sense you are most aligned with
to manifest what you would like to see in the world?
What can you do today to make even a small aspect in your life easier ?
Which action do you sense you are most aligned with
to manifest what you would like to see in the world?
About my perception of the recent energy "shift"
So now that I mentioned this, I have been asked repeatedly
to elaborate…
what am I talking about?
I will do my best to share in detail my impressions right
here, July 5th 2017.
It actually started more than 2 weeks ago, approximately 3 weeks ago, as I mentioned around summer solstice, but it really took me a few days to recognize this as a sustained palpable sensation.
It actually started more than 2 weeks ago, approximately 3 weeks ago, as I mentioned around summer solstice, but it really took me a few days to recognize this as a sustained palpable sensation.
As we are all part of the continuum of evolution, we and ALL
THERE IS evolves, now how does this happen?
Energy is… and is expressed in countless forms and
manifestations.
When we become quiet and nurture our sentient abilities, we
are able to distinguish different qualities, shapes and “tastes” of the
environment we are in, which is as wide and large as we wish to recognize it.
Our environment is also as dimensional or rather multi dimensional
as we intend to perceive it.
We can tune into a piece of music on the radio, and we also
can tune into energies we resonate with, because of the resonance it is rather
effortless.
However we are also all interconnected as multiple species
on this planet, or shall I say in this realm we choose to share.
Once energies are perceived they can be easily
amplified and shared with those that are open to receive them.
In this cooperation realities are created through energetic
alignment. Many different realities.
Evolution is driving change continually, and whenever we
find certain sentiments to be highly charged with energy, the higher the charge
is, the more poignant the reversal of this charge can be, if we are willing to flow with this reversal.
It is a choice to make, the energy is available to be
sensed.
There is an uplift from sentiments of despair and feeling victimized
available now, that is what I have been feeling and that is what I called the recent energy shift. I have observed this in others
around me, in the session with clients, all in varying degrees, yet all
fueled with an increasingly building energy to be acted upon as of lately.
I call the energy empowering, it feels like EMPOWERMENT waiting to be acknowledged and to be lived, starting with every individual to be felt in the most minute instances and upward from there.
SELF EMPOWERMENT.
I am not implying we will have world peace tomorrow,
although I would celebrate this with abandon, but nevertheless I want to do my
part to shine a light on this quality of energy that is more easily accessible
with every passing day, ready to be integrated as I have witnessed it lately.
If there are others out there that have sensed this and
would like to share, even from other viewpoints, may it be astrology or other
schools of thought, I would love to hear it.
And I am talking about self empowerment in an upcoming program that will be available soon. The creation of the program at this time is as "synchronistic" as life itself.
Our perception can change and our attention can change,
our attitude can change and our intention can change,
all this will change the quality of the energy that sustains us.
Once this energy changes your life changes,
and you can move from unease into ease,
from tension into let go,
from restriction into release.
from restriction into release.
quote from
"QUANTUM LEVEL TRANSFORMATION
THE HANDBOOK"
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Dear Mother!
Yes I know it has been many decades. I know you are tired.
I see your fragility and beauty, shining like a precious pearl.
Sounds of my childhood include your singing voice,
you did not care about the words,
you carried the melodies within you.
I remember your laughter, clear as a bell.
I know of your true love of poetry, how you recited them.
We had our differences viewing the world 180 degrees apart.
You were always there for me,
despite our diverse approaches to life.
We had to cross many valleys and climb another mountain
on the long journey to experience the others viewpoint.
I am grateful to have seen and recognized the world
in just a few aspects from where you are watching from.
Looking out into these horizons
has gradually widened my understanding.
I hope to take you with me too,
show you other vistas which have opened up for me.
As long as another breath will be given to us,
we can share and take each other to new grounds,
I am grateful for having you in my life,
I am grateful for having you in my life,
for you having brought me into this life.
And I am always ready to hold up the mirror for you-
as you are holding it up for me -
for you to see your strength, depth and richness of spirit.
From ordinary to extraordinary in this moment -
how to get there?
All it takes to dedicate a moment of complete awareness of it.
Awareness of the emotions, of the thoughts, small or huge.
Just the awareness gives this moment a different quality.
Awareness illuminates this moment in its uniqueness in time and its fleetingness by nature.
Awareness illuminates the quality of our thoughts, emotions and actions.
Awareness enables us to be deeply entrained with this moment in time,
we are the observer and can see into the various layers of this moment.
Awareness allows us to experience this moment like no other.
No comparison is ever possible.
No judgment will ever satisfy what we can perceive,
in awareness of this moment.
A Droplet
Not one drop of water is like another,
even so, how would that concern us?
Are we not ourselves mostly a multitude of drops of water,
countless drops creating a unique union of molecular parts?
Shaping us as into truly one-of-a kind physical expression, effortlessly.
The state of emotions
What if the experiences of depression, anxiety, grief, fear and PTSD
are a reflection of an inner state of "frozen emotions"?
What if we are called to give those emotions space to "thaw"?
What if we are called to revitalize those areas inside of us
with a gentle flow of energies that will melt the barriers?
What if the release of tears is simply mirroring this occurring?
What if we therefore could allow and embrace
the pains of restructuring those places inside?
What if these are the energies required to step into new beginnings?
Peonies and Daffodils
Why do we humans love flowers?
Flowers are kin. We are sensing kinship.
These flowers show
why we love flowers so.
They strive to grow, to regrow,
to nourish themselves with sunshine,
air and water,
so that they can display their vibrant
colors and unique shapes in abundance.
They spread their individual fragrance
and unique temperament.
They express all this cell by cell,
while ever so multiplying.
They are sharing their plant spirit
and essence through cell division.
Through every new stem,
leaf and petal that is formed
their essence is brought forth steadily.
We are also growing, regrowing, nourishing
ourselves with sunshine, air and water -
and the bounty of food that grows
because of sunshine, air and water.
Are we not naturally inclined to express
our own colors, our temperaments, and
our humanness with increasing
definition, broader, fuller and deeper?
Are not our cells multiplying again and again?
Are we not carrying a special fragrance
ourselves, like nobody else,
which makes each and every one of us
so unmistakably unique?
We are called to express our vibrancy
at the height of our vitality,
and there is beauty to behold -
the air is rich with connectivity.
From separation to inclusion -
many textures, one family.
Do you feel disillusioned and torn apart about the state of our world?
Are you worried about the future?
Does your worry make you so upset that you can't sleep at night?
Does your worry make you so upset that you can't sleep at night?
Would you like to get centered, grounded and energized again?
Please accept this free gift of my audio meditation:
Heart Space Light Meditation
Heart Space Light Meditation
Listen to it, breath with it, and come back into the feeling of wholeness and
self empowerment!
This is the audio version of a chapter of my book:
Quantum Level Transformation, The Handbook.
self empowerment!
This is the audio version of a chapter of my book:
Quantum Level Transformation, The Handbook.
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What if...
all it takes is
stepping through
the veil of fear -
again and again,
until the veil stays open,
framing the welcoming
into a different realm
of perspective.
through our choices we shape the concurring patterns in our lives.
Even though the deeds of others would have not been of our choosing,
our reaction to those events are the factors that will shape our future.
It is our freedom of choice to stay aligned with the values we hold true,
we may not be able to change the past, or understand what occurred,
but with one breath at a time we can open up the space for a future,
in which one day we will leave the currents of anguish and despair
behind us, a future of connection rather than division,
a future of living in unity rather than separation.