The state of emotions

  What if the experiences of depression, anxiety, grief, fear and PTSD  

are a reflection of an inner state of  "frozen emotions"?

What if we are called to give those emotions space to "thaw"?

What if we are called to revitalize those areas inside of us  

with a gentle flow of energies that will melt the barriers?

What if the release of tears is simply mirroring this occurring?

What if we therefore could allow and embrace

 the pains of restructuring those places inside?

What if these are the energies required to step into new beginnings?