Every given moment we choose thoughts, emotions, actions,

through our choices we shape the concurring patterns in our lives.

 Even though the deeds of others would have not been of our choosing, 

our reaction to those events are the factors that will shape our future.

It is our freedom of choice to stay aligned with the values we hold true,

we may not be able to change the past, or  understand what occurred,

but with one breath at a time we can open up the space for a  future. 

 A future in which one day we will leave the currents of anguish and

 despair behind us, a future of connection rather than division, 

a future of living  in unity rather than separation.

You got a summer cold, you  feel dehydrated, you can't sleep at night?
Let's see, can we look at those happenings from another perspective?

What if  the "summer cold" is our body saying:
 be aware of where you put your body and which stresses you are exposing it to,
and why really would you do this?
In other words, be aware how your body reacts to the environment you are in.

You feel dehydrated,
 what if  your body would be saying:
be aware of when you need to drink water, get out of the sun for a bit, and keep everything flowing smoothly in your body.
In other words, be aware how your body reacts to the environment you are in.

You cannot sleep at night?
What if  your body would be saying:
Be aware of how you can support your body to adjust to the temperature at night, the bedding, the noise level.
 Be aware how much unfinished mental and emotional "business" you are taking to bed with you.
In other words, be aware how your body reacts to the environment you are in.

During the last 24 hours 2 very different energy "flavors " have been 
perceived as dominant, which makes them more easily accessible.

An invitation to create some gentle shifts in our lives,
and to observe how this will touch the collective as a whole.

I. INTUTION
is growing stronger, more easily recognized.

  time to tune into intution and trustingly go forward with it.

II. BURNOUT
 is undeniable, palpable,
  time to acknowledge this sensation, to listen to its message

 within with respect and curiosity:

What can you do today to make even a small aspect in your life easier ? 
Which action do you sense you are most aligned with
 to manifest what you would like to see in the world?

About my perception of the recent energy "shift"

So now that I mentioned this, I have been asked repeatedly to elaborate…

what am I talking about?

I will do my best to share in detail my impressions right here, July 5^th 2017.
It actually started more than 2 weeks ago, approximately 3 weeks ago, as I mentioned around summer solstice, but it really took me a few days to recognize this as a sustained palpable sensation.

As we are all part of the continuum of evolution, we and ALL THERE IS evolves, now how does this happen?

Energy is… and is expressed in countless forms and manifestations.

When we become quiet and nurture our sentient abilities, we are able to distinguish different qualities, shapes and “tastes” of the environment we are in, which is as wide and large as we wish to recognize it.

Our environment is also as dimensional or rather multi dimensional as we intend to perceive it.

We can tune into a piece of music on the radio, and we also can tune into energies we resonate with, because of the resonance it is rather effortless.

However we are also all interconnected as multiple species on this planet, or shall I say in this realm we choose to share.

Once energies are perceived they can be easily amplified and shared with those that are open to receive them.

In this cooperation realities are created through energetic alignment. Many different realities.

Evolution is driving change continually, and whenever we find certain sentiments to be highly charged with energy, the higher the charge is, the more poignant the reversal of this charge can be, if we are willing to flow with this reversal.

It is a choice to make, the energy is available to be sensed.

There is an uplift from sentiments of despair and feeling victimized available now, that is what I have been feeling and that is what I called the recent energy shift. I have observed this in others around me, in the session with clients, all in varying degrees, yet all fueled with an increasingly building energy to be acted upon as of lately.

I call the energy empowering, it feels like EMPOWERMENT  waiting to be acknowledged and to be lived, starting with every individual to be felt in the most minute instances and upward from there.

SELF EMPOWERMENT.

I am not implying we will have world peace tomorrow, although I would celebrate this with abandon, but nevertheless I want to do my part to shine a light on this quality of energy that is more easily accessible with every passing day, ready to be integrated as I have witnessed it lately.

If there are others out there that have sensed this and would like to share, even from other viewpoints, may it be astrology or other schools of thought, I would love to hear it. 

And I am talking about self empowerment in an upcoming program that will be available soon. The creation of the program at this time is as "synchronistic" as life itself. 

Our perception can change and our attention can change,

our attitude can change and our intention can change,

all this will change the quality of the energy that sustains us.

Once this energy changes your life changes,

and you can move from unease into ease,

from tension into let go,
 from restriction into release.

quote from

"QUANTUM LEVEL TRANSFORMATION

THE HANDBOOK"

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Dear Mother!

Yes I know it has been many decades. I know you are tired.

I see your fragility and beauty, shining like a precious pearl.

Sounds of my childhood include your singing voice,

you did not care about the words,

you carried the melodies within you.

I remember your laughter, clear as a bell.

I know of your true love of poetry, how you recited them.

We had our differences viewing the world 180 degrees apart.

You were always there for me, 

despite our diverse approaches to life.

We had to cross many valleys and climb another mountain

on the long journey to experience the others viewpoint.

I am grateful to have seen and recognized the world

in just a few aspects from where you are watching from.

Looking out into these horizons

has gradually widened my understanding.

I hope to take you with me too,

show you other vistas which have opened up for me.

As long as another breath will be given to us, 

we can share and take each other to new grounds,
I am grateful for having you in my life, 

for you having brought me into this life.

And I am always ready to hold up the mirror for you-

as you are holding it up for me -

for you to see your strength, depth and richness of spirit.

From ordinary to extraordinary in this moment -
 how to get there?

All it takes to dedicate a moment of complete awareness of it.
Awareness of the emotions, of the thoughts, small or huge.
Just the awareness gives this moment a different quality.
Awareness illuminates this moment in its uniqueness in time and its fleetingness by nature.
Awareness illuminates the quality of our thoughts, emotions and actions.
Awareness enables us to be deeply entrained with this moment in time, 
we are the observer and can see into the various layers of this moment.
Awareness allows us to experience this moment like no other.
No comparison is ever possible.
No judgment will ever satisfy what we can perceive,
 in awareness of this moment.

A Droplet

Not one drop of water is like another,

 even so, how would that concern us?

Are we not ourselves mostly a multitude of drops of water,

countless drops creating a unique union of molecular parts?

Shaping us as into truly one-of-a kind physical expression, effortlessly.

The state of emotions

  What if the experiences of depression, anxiety, grief, fear and PTSD  

are a reflection of an inner state of  "frozen emotions"?

What if we are called to give those emotions space to "thaw"?

What if we are called to revitalize those areas inside of us  

with a gentle flow of energies that will melt the barriers?

What if the release of tears is simply mirroring this occurring?

What if we therefore could allow and embrace

 the pains of restructuring those places inside?

What if these are the energies required to step into new beginnings?

Peonies and Daffodils

Why do we humans love flowers?

Flowers are kin. We are sensing kinship.

These flowers show

why we love flowers so.

They strive to grow, to regrow,

to nourish themselves with sunshine,

air and water,

so that they can display their vibrant 

colors and unique shapes in abundance.

They spread their individual fragrance 

and unique temperament.

They express all this cell by cell,

while ever so multiplying.

They are sharing their plant spirit 

and essence through cell division.

Through every new stem, 

leaf and petal that is formed 

their essence is brought forth steadily.

We are also growing, regrowing, nourishing 

ourselves with sunshine, air and water -

and the bounty of food that grows

because of sunshine, air and water.

Are we not naturally inclined to express 

our own colors, our temperaments, and

our humanness with increasing

definition, broader, fuller and deeper?

Are not our cells multiplying again and again?

Are we not carrying a special fragrance 

ourselves, like nobody else, 

which makes each and every one of us

so unmistakably unique? 

We are called to express our vibrancy

at the height of our vitality, 

and there is beauty to behold - 

the air is rich with connectivity.

From separation to inclusion -

many textures, one family.

   Do you feel disillusioned and torn apart about the state of our world?

   Are you worried about the future?
   Does your worry make you so upset that you can't sleep at night?

   Would you like to get centered, grounded and energized again?

   Please accept this free gift of my audio meditation:

                                            Heart Space Light Meditation
                                             

   Listen to it, breath with it, and come back into the feeling of wholeness and
   self empowerment!
   This is the audio version of a chapter of my book:
   Quantum Level Transformation, The Handbook. 

   Enter your email below and your audio meditation will be delivered! 

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What if...

all it takes is 

stepping through

 the veil of fear - 

again and again,

 until the veil stays open, 

framing the welcoming

 into a different realm

 of perspective.

Moment by moment

Every given moment we choose thoughts, emotions, actions,

through our choices we shape the concurring patterns in our lives.

 Even though the deeds of others would have not been of our choosing, 

our reaction to those events are the factors that will shape our future.

It is our freedom of choice to stay aligned with the values we hold true,

we may not be able to change the past, or  understand what occurred,

but with one breath at a time we can open up the space for a  future, 

 in which one day we will leave the currents of anguish and despair

behind us, a future of connection rather than division, 

a future of living in unity rather than separation.

Vital Balance!

 And so I will speak about Vital Balance again,

Vital Balance is a model of living in a state of health, 

but even more so a model to live a life in empowerment.

 Whatever sensations we might have: defeat, despair, fear,

are we going to feed these with the next breath that is coming to us?

 Breath is what keeps us alive in this body, 

are we going to keep these sensations, feelings, emotions,

individually and collectively alive by breathing into them?

What if we are now awakening to the choice of balancing 

these sensations out with the very next breath?

We can acknowledge what we feel, exhale completely  and with the next breath

we can invite in a sensation to balance those troubling emotions out.

Might it be such a simple act that will take us out of the loop 

of feeling disempowered and depleted?

 Could it be that this will change our attitude and therefore our stance around, 

to a place of decisive, vital, balanced strength to face whatever may come our way?  

We all have experienced courage, hope, inspired action in our lifetime, 

even in the smallest incidences, 
by exhaling consciously and taking a deep breath

 we can bring those empowering, sustaining emotions 
through the incoming breath into our field. 

Would we not benefit from breathing life into those emotions,

energize and strengthen those sensations individually 
and let them be carried out on a quantum wave?

 We can do this, it is free, instant 

and will change not only our energy,

 it will influence everything we touch,

 everything we think and act upon.

Making space

Relase stress into the earth 

Release struggle into the earth 

Release fragmentation in to the earth 

Release disconnection into the earth

 - with gratitude. 

The earth can absorb, neutralize and detoxify it all. 

Release regret, let it melt away 

Release frustration, let it vaporize 

Release sadness, let it burn off 

Release fear, let it wash away 

I am making space for new beginnings

THE HANDBOOK IS READY TO BE ORDERED!

I think it is safe to say, that we all have issues
in our lives that we wish to resolve,
may they be due to physical limitations, 
or of emotional, mental or plainly stress induced nature.

In my quest for solutions the term"Unlimited Possibilities"
has intrigued me to no end, how about you?
In this context I use the term" QUANTUM LEVEL" a lot,
so what am I really talking about?
Just in case you were wondering  ... my answer is in the book.
If you wish to look at your life from different angles,
If you care to understand your concerns more deeply,
if you are interested in unveiling hidden reasons
for limiting circumstances in your life,
if you have questions and want answers,
if you ponder transformation in all areas,
and you are looking for new approaches
"QUANTUM LEVEL TRANSFORMATION
THE HANDBOOK" has been written for you!
My clients know I use some of the material in my sessions,
and I gathered 20 of those discovery tools in one book.
It is my latest book and now available on www.amazon.com!

 The price will be $18.90 for paperback.

The Kindle version is $ 14.94
Would you go to www.amazon.com and have a look?
Here is a link:
https://www.amazon.com/Quantum-Level-Transfo…/…/ref=asap_bc…

If you feel to give this book, or the first book too,

a review on amazon, comments or testimonials,
 I would like that.

​
Thank you for reading this and for looking up the books,
thank you for creating more awareness and loving kindness,
thank you for your kinship!
May clarity and gentleness be innate part of all your days,
may we continue to make the vision of healthy balance
and joyful wholeness for all our reality, together.

"QUANTUM LEVEL TRANSFORMATION
THE HANDBOOK"
is available to be a companion for the new year for you,
just as "From the lightness of the heart" is intended to be.

I wish for you and for all of us that in 2017
new opportunities to understand and sustain each
other and ourselves in grace and kindness
will grow abundantly allover the planet!

Friends,

Thank you for intending to be the best you can - 

through your intention you can and will be!​

Thank you for trying to make this world a better place.

Thank you for sharing  your authentic truth.

Thank you for the willingness to use your inner strength 

to let go of what does not serve the greater good anymore.

Thank you for being one of those who

 are changing the web of life one heart at a time.

Thank you for your insights and generosity.

Thank you for shining your light so bright!

You are  Love and Light, Divinity indeed.

From the book
 "From the lightness of the heart" by Claudia Wenning
www.amazon.com