Do you want to understand more deeply your life in this time

and place and the environment you find yourself in?

Then do this:

Disengage from mass consciousness as you see it - consciously, totally, without reserve.

Yes, disengage from all the thought patterns, beliefs, paradigms,

the ones you can identify with and the ones you can not identify with - all of them!

Completely.

Disengage, disconnect, let go of it all without any plans of ever reattaching.

Wipe the slate clean, cleanse and purify your inner computing mechanisms.

Breath deeply, release all these constructs and their affiliates,

release, breath, breath in, breath out.

Let it all go, even the most precious ideals and conviction,

the burning desires and great unspoken fears.

And now just stand - stand, stand still, and feel yourself standing on this planet,

connected to the energy field of this planet, that is ever so turning and at the same time

moving through space at almost 1000 miles per hour, maybe more, who really knows.

Imbibe this connection to the planet, without any further doing, just being.

You are securely anchored on the earth, you, I and countless other living breathing entities

are existentially connected with each other, we are intrinsic parts of this planets field.

Breath out once more even more deeply, completely,

and open yourself up for new energy, new prana to enter you body.

Invite the new energy, new life sustaining energy and information to come in.

Allow yourself to receive new information, from another level of understanding

as the one you have used before.

There may be nothingness, even for a while, embrace that.

There may be stillness, invite it in.

There may be light and color without words, let them in.

There might be sound without meaning, listen.

There may be sensations, feel them.

There may be nothing else then the simple sense of being present, trust that.

Feel the energy that sustains your life, and now begin anew:

How can I use this energy that flows through me so freely

to not only permeate my own being but also create

an environment of flow, ease, inter connectedness and fluidity?

How can I express the energy through thoughts and actions

to support the freedom of individual expression as well as nourish

the connection between all of us physical beings on this planet?

Let us listen for those answers, let's ask new questions,

let's expand our consciousness together and build on that.
















Meditation is the journey within




THERE ARE MANY CHOICES WE ARE ABLE TO MAKE. 

ARE WE CHOOSING FOR THE HIGHEST GOOD?
 ARE WE CHOOSING IN THE SPIRIT OF COMMUNITY AND INTEGRATION?

 ARE WE CHOOSING IN THE SPIRIT OF SUPPORT AND BALANCE?
ARE WE CHOOSING  IN ALIGNMENT WITH THIS BEAUTIFUL PLANET?

THIS MIGHT BE THE TIME TO LOOK CREATIVELY AT THE CHOICES AND
 TH E FREEDOM TO CHOOSE WE DO HAVE 24/7.
 WE CAN CHOOSE WITH A NEWLY AWOKEN UNDERSTANDING OF PRIORITIES.

WE CAN CHOOSE TO CREATE A DIFFERENT ENVIRONMENT.
WE CAN START WITH THE CHOICES WE MAKE WITHIN. 


AS WITHIN SO WITHOUT. AS ABOVE SO BELOW.
WE CHOSE TO LIVE IN THIS REALITY.


WE MIGHT HAVE ALSO CHOSEN TO RECREATE THE HUMAN EXPERIENCE.
 WE COULD RELEASE INNER STAGNATION AND ALLOW IT TO GO UP INTO THE ETHER.

THE BEAUTY IN THIS WORLD CAN ONLY BE THE MIRROR IMAGE OF THE BEAUTY WITHIN.
ONE BEAUTIFUL SOUL INCARNATE AT THE TIME.

ARE WE SUPPORTING OUR CHILDREN, THE COMING GENERATIONS, TO EXPRESS THEMSELVES AND CREATE THEIR ENVIRONMENT FREELY AND BY CHOICE?
WE ARE THE ROLE MODELS.
IT IS OUR CHOICE TO NOT FALL INTO DESPAIR,  ANXIETY OR DENIAL.
WE HAVE THE CHOICE TO RISE UP TO THE CALLING CREATIVELY.

Finding the safe space


 Let us find the safe space together,
we will not be able to create this by division,
we can create this through an inclusive view of humanity.

LOVE AND EVOLUTION


Illusion - Evolution - Love - Solution

There is love in the word Evolution?
Turning it around...Love...evolve...

What if love is the key to evolution?
What if love is the solution to illusion?



From the book
"From the lightness of the heart" by Claudia Wenning
www.amazon.com




WORDS




Words are energy, 
expressed verbally, 
say what you mean, 
mean what you say, 
do not be mean, 
what ever you express, 
the intention, 
and the feeling, 
first will vibrate
through your own being, 
before you share it, 
it is not the spelling, 
it is the intonation, 
it is the tone
which  delivers the meaning
 - which tones are you expressing?
Tree Frequency Activation



   

TREE FREQUENCY ACTIVATION™

This is a meditative, inspirational MP 3 for instant download.
Which tree is the one that speaks easily to you?
An Oak Tree, Redwood, Aspen, Birch, Willow, Pine...
This recording offers a transformational way to access
the sensing of the energetic frequencies of a tree, 
especially for the one you like the most.
The frequency activation will bring you 
back in touch with  the vibrancy of trees
 as we all are aware of and yet we forget easily. 
Just the conscious re-connection will elevate you 
into another dimension of experiencing life.
The activation of those frequencies within your  realm 
will energize and uplift your vibrational field.

(Please do not listen  while driving or operating machinery)


Please click below to receive for $ 18.00 the download of

 TREE FREQUENCY ACTIVATION™


   click this link: https://sellfy.com/p/lma6
WE ARE THE ONES


We are the ones who -
so truly amazingly -
have been given the opportunity

to experience the conductivity
of light, water, air
and our very own breath,

here and now we can
 transmit and share 
myriads of facets of  infinity.

This is the experience of the countless layers

of what I call the quantum level -
given freely to us while we are on this planet.

Only in our physical form are we able 

to experience this endless abundance
with all our senses. 


BREATHING IN THE LIGHT TECHNIQUE™


this is a MP3 recording which will guide you gently
 into a deeper connection with your physical expression
 and the other layers of your  being.
This meditative technique invokes your higher self,
 it integrates all parts of your being into a state 
of lightness and blissful presence.
You can listen to this any time you want
 to reconnect more deeply to the lightness
 that you truly are.
( 6.23 Minutes)

(Please do not listen while driving or operating machinery)
For $18.00 you receive the instant download of
"Breathing in the light" Technique™

please click on this:https://sellfy.com/p/PjGv
Do you allow yourself to express your emotions?

Are you allowing yourself to be ... angry?

 Why is anger this unappreciated emotion,
preferably to be overcome as soon as possible?

Emotions ( derived from ex- movere, to move out, latin)
 have their place, to move an upcoming feeling,
while it arises, into present awareness.

 Emotions are the instant experience of feelings.
Only in this realm of the embodiment we currently are in,
 the "human experience",
 are we capable to experience these, as far as I know.

Anger is the refusal to accept what is, was and we think might be.
But, that does not make us look good, so quick, let us just be a bit upset,
 let off just a bit steam, but otherwise, tuck this undesired sentiment away, deep, hide it.

 "Oh yes, I am so over this!" Well, am I?
 Or am I just suppressing this somewhere deep, deep, down, so nobody,
 including myself has an inkling any more of what is not expressed, and not processed.
If I have the slightest suspicion that I am sup-pressing something,
 then there is definitely something there.

If I can ex -press it as what it is: ANGER,
 in a non- confrontational way,
 I can allow it to leave its place of hiding,
 and that will relieve the press -ure .
 Once it is completely released, I will feel the difference in my body,
 in my mind and in my emotional field.

 Lighter, brighter, more flowing, one pressure valve opened...

Have you found a way to do this?
Have you experienced these ways yet?

 Moving anger out through breath, sound,
 Running anger to exhaustion,
 Throwing anger into the ocean to be washed away,
 Burning anger up through the breath of fire,
burning your anger out in a fire pit,
and yes, even driving off the freeway into a rest area
and releasing this energy into nature to be transformed in an instant.



Express your emotions and give yourself a rest in the rest area…



EXPRESSING CREATIVITY
 THE VIDEO


The Narration is an excerpt from the audio version of the book
 "From the lightness of the heart" by Claudia Wenning
www.amazon.com







The audio book is available here:

http://www.claudiawenning.com/p/bio.html
I AM

By experiencing ourselves fully as individuals,
and authentically embodying
 this physical expression of our Selves,
 we can now with this understanding 
embrace the connection and 
inseparable bonds with one another 
and All there is.

It is the recognition of our individual being 
as the center, as this hub of our creation
 that will turn the wheel of our life,
our unique energetics create the sound, feel, 
speed, shape and rhythm of this motion.
With countless wheels turning ad infinitum,
the fabric of life, of our reality, is being spun.

I AM


The real gem

There is a life force within your soul,
seek that life.
There is a gem in the mountain of your body,
seek that mine.
O traveler if you are in search of that
don't look outside, look inside yourself
and seek that.

~ Rumi ~











 FROM THE LIGHTNESS OF THE  HEART


It is from the lightness of the heart 
that we can express the very core of our being,
that we can express the essence of our spirit 
in vital balance and even flow.

We can share the inner knowing of how
 we are all individual parts of a greater oneness.
Through the heart we reawaken the sacred bond
 that unconditionally connects us all.

From the lightness of the heart we heal what was wounded,
 and we can caringly mend what was broken,
respectfully in communion with ALL THAT IS.
From one heart to another.



excerpt from the book "From the Lightness of the Heart" by Claudia Wenning









About frogs

... I like frogs, I am intrigued by all amphibians.

I enjoy to watch them, they are so present, quietly but keenly alert, 
with such patience they  wait for the next meal,
 they are sensitive and can feel my presence from yards away.

They have their ways of communicating with each other, which sound to me like music,
 yet they are aware of my listening to them, and then often keep their secrets to themselves.

Many years ago I discovered that frogs were revered in several ancient cultures.

In ancient Egypt there was a goddess, named Heket or Heqit
(other spellings too) who was pictured as a woman with a frog head.




 She was one of the bearers of life, fertility, birth, of creation itself, 
sometimes shown in images with the ankh symbol in her hand.

The ankh symbolizes creation, breath of life and eternity, the joining of aspects.





The frogs symbolized creation too, abundance, new beginnings, fertility,
 they were important to the agrarian aspects of these cultures as well as the concept of longevity.
THE AUDIO VERSION OF THE BOOK:

"FROM THE
 LIGHTNESS 
OF THE
 HEART"



This book was created
 to be a companion through the cycle of a year,
 for all times, yet timeless.
 It is a book for inspiration and reflection, 
and can also be shared as tangible encouragement,
 to rediscover the lightness of the heart, 
and to allow the inner light to shine. 
With intentions, observations, insights, perspectives
 and the accompanying photos it invites you to look at 
how we interpret and shape our world.
 These pages are meant to gently empower you 
to look again at life yourself with a fresh approach,
 from the lightness of the heart.
 Everything has multidimensional qualities, 
if these are approached with awareness and appreciation, 
you and the world around you will experience
 transformation of pristine, exquisite beauty.
 From our heart we can genuinely bring forth 
healing and transformation.
 As we all find ourselves in this present moment, 
we can join together in reflection and appreciation,
 here we can connect our individual intentions 
with the common goal of Goodness for All.
 Through expanded perception
 we can establish higher understanding, 
and build bridges and deeper friendships,
 evolution is supporting us in this, 
it is up to us to call these realizations,
 and infinitely more, into our reality. 
We can live a life filled with ART: 
Awareness - Respect - Transformation,
 from the lightness of the heart. 
Come and see! 
Available for immediate download for $ 9.00,
 please click this: https://sellfy.com/p/fzXs

ROSE FREQUENCY ACTIVATION




 ROSE FREQUENCY ACTIVATION™ 

This meditative MP 3 is available for instant download.
I am presenting you a relaxing transformational technique, 
which will instantly raise your well-being by “quantum-leaps”.
As in : “Wake up and smell the rose!”
The rose has one of the highest vibration of all flowers.
Listening to the activation will induce an elevated
 understanding about raising your energetic state.

(Please do not listen while driving or operating machinery)


For $ 18.00 you receive the download of
  ROSE FREQUENCY ACTIVATION™
please click below
Look at this:
Silent  - Listen
the same letters are used in both words



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