• “Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.” Kahlil Gibran
painting by Kahlil Gibran
  NO MATTER WHAT HAPPENED



No matter what happened in the past
you can choose  at this moment:
to leave it in the past 
by respectfully disconnecting now,

to gather your energies to skip along,
while gently leaving fear behind,
to skip along the yellow brick road
which will take you to this precious place

you always knew is waiting for you,
the place only you have access to:
the place of your inner contentment in being
 an unique expression  of ALL THERE IS.





exerpt from the book "From the lightness of the Heart"
by Claudia Wenning







How can we strengthen our immune system?

The approach ought to be multi-fold and individually tailored, considering nutrition, exposure, lifestyle, habits etc., and understood as an ongoing process. 

If we can determine which parts of the body are most affected, we can take care of them first, the overall goal will continue to be to stay in vital balance.

We may fall out and come back into balance as the rhythm of life continues, but it does not have to be to a degree as to be debilitating, as to be in a permanent state of un-ease and dis- ease. 

It will ideally be an ebb and flow of energy throughout our body, as we rest and rise, rest and rise, as we go inward and go outward, as we are energetically spiraling upwards into more refined expressions in this realm. 

The fine tuning is never meant to cease, the listening within continues, and we are certainly influenced on the cellular level by emotions and thoughts, by nutrition, lifestyle habits and environmental influences. 

How do our thoughts, emotions and deeds, especially the ones we would never tell another living soul, affect the cellular structure of this bodily unit of cellular community we inhabit? 

How much have we taken on from others, never to be uncovered or questioned? 
How can we courageously and freely express the essence of our spirit? 

It is part of the journey in life to recalibrate continuously, this is where awareness comes in, the greatest tool of all, available to all.

This is where all the books, once they are read, will go back on the shelf, and where all the supplements are meant to be a temporary, strengthening support for the undernourished areas. 

Ultimately the body knows intrinsically how to heal itself, once we trust and allow it to emerge out of any not sufficiently supportive vibrational state it is in.

Life itself is the adventure we signed up for, each and every one of us is to walk their individual path of discovery and we can help each other on the journey. 

In that sense let us keep walking together, sharing and rejoicing in this. 





The healing of the world can take place through love and light, through all these beings that are carrying the light, covering this globe with a shining web of light.
The light in one's smile, a light in one's touch, a lightening of one's understanding.
We are light expressed in the material form. 
We are sound expressed as living beings.
We can light up darkness.
We can build a better world, starting wherever we are, yes it is "personal"!
By taking this "personally", we actually get up and come together and join to light up our lives, taking it on as a calling we may have been given by birth.
The earth possibly will survive a lot of abuse, but will we?
How would we survive if we do not care for this planet, our home?

There is power within the web of light, no matter what happens in the darkness.





The power of the written word

This morning I opened a book, just for an instant of  time,
while I turned the pages my eyes centered on one line voluntarily:

'Love is motiveless tenderness of the heart."
(quote attributed to Swami Muktananda)



By reading these words I was instantly lifted into another realm of feeling,
emotions came up, pictures and sounds came into my awareness.
My responses to reading a single line were setting the energy level, 
the flavor and the infinite possibilities for this newborn day.


A book is a messenger, the messages are quietly available,
  we can be enriched by these offerings instantly
 when taking in its pages with open eyes. 
A book can be a present by any understanding, 
 available and waiting for us to see its richness.
It can be a tool to see any moment from a fresh perspective.





THE LIGHTNESS OF THE HEART
Within the heart there is no overwhelm.
Each heartbeat brings renewal.
Each breath fuels body and soul.
Lightness is the expression of spirit.






TRUST -

that insights are patiently waiting for you to acknowledge them

Trust -

that they will nudge you gently like an afternoon breeze

Trust -

 that they will guide you into experiences from a new vantage point





Do you have daydreams?
 How vivid are they?
Despite of what I may "think" or "believe" on a cloudy day,
nobody has yet been able to take my freedom away to have daydreams,
or my resolve to take action to make them become reality....

What are your questions at this time in your life?
Whatever the questions are and even if the desired answers seem far fetched, I like to ask questions like:
"What if....?"
"Why not...?"
"When then...?
"Possibly soon...?"
and "Even though...?"

These questions can open and soften our very core and center, the "Heart Space".
Truly inspired action can originate out of this place of heart-centered feeling into possibilities, out of the purity and openness of a fully engaged heart-centeredness.
If we wish to further a peaceful coexistence with each other and this beautiful planet, one of my daydreams is that we caringly continue to grow lasting support for each other to make such "Heart Space"- inspired action our reality.
Doable?
 I daydream that, yes, doable from the lightness of the heart.
Sustainable?
I daydream that, yes, and I am ready.
Every moment in life is an opportunity for a "reset" of our viewpoints as we observe and evaluate our experience.
May your daydreams be nurtured from the "Heart Space", may we support each other to bring us closer to deeper connection and understanding of ourselves and all others in this co-creation!

If you would enjoy the  free guided "Heart Space Light Meditation" please click below:







"Organic Remedies" 
Update at Quantum Level Consulting!

New for 2018: Organic Essential Oil Roll-On Bottles:

AND ORGANIC HERBAL REMEDIES
 handcrafted after traditional European recipes in small quantities:

TOPICALS
“Gently Healing Salve™”, “Herbal Healing Balm™”,
“My Herbal Allies Ointment™”, “My Favorite Salve™”


33 different Medicinal Herbal Tinctures
Unique Flower Essences, Herbal Oils
 The herbs are organically cultivated or wild crafted,
25 of the herbs were grown biodynamically by myself.


All at Quantum Level Consulting in the Cultivate Wellness Studio, by appointment, 
or shipped in the continental US only, for info email:
claudia@claudiawenning.com
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