A Droplet

Not one drop of water is like another,

 even so, how would that concern us?

Are we not ourselves mostly a multitude of drops of water,

countless drops creating a unique union of molecular parts?

Shaping us as into truly one-of-a kind physical expression, effortlessly.

The state of emotions

  What if the experiences of depression, anxiety, grief, fear and PTSD  

are a reflection of an inner state of  "frozen emotions"?

What if we are called to give those emotions space to "thaw"?

What if we are called to revitalize those areas inside of us  

with a gentle flow of energies that will melt the barriers?

What if the release of tears is simply mirroring this occurring?

What if we therefore could allow and embrace

 the pains of restructuring those places inside?

What if these are the energies required to step into new beginnings?

Peonies and Daffodils

Why do we humans love flowers?

Flowers are kin. We are sensing kinship.

These flowers show

why we love flowers so.

They strive to grow, to regrow,

to nourish themselves with sunshine,

air and water,

so that they can display their vibrant 

colors and unique shapes in abundance.

They spread their individual fragrance 

and unique temperament.

They express all this cell by cell,

while ever so multiplying.

They are sharing their plant spirit 

and essence through cell division.

Through every new stem, 

leaf and petal that is formed 

their essence is brought forth steadily.

We are also growing, regrowing, nourishing 

ourselves with sunshine, air and water -

and the bounty of food that grows

because of sunshine, air and water.

Are we not naturally inclined to express 

our own colors, our temperaments, and

our humanness with increasing

definition, broader, fuller and deeper?

Are not our cells multiplying again and again?

Are we not carrying a special fragrance 

ourselves, like nobody else, 

which makes each and every one of us

so unmistakably unique? 

We are called to express our vibrancy

at the height of our vitality, 

and there is beauty to behold - 

the air is rich with connectivity.

From separation to inclusion -

many textures, one family.

   Do you feel disillusioned and torn apart about the state of our world?

   Are you worried about the future?
   Does your worry make you so upset that you can't sleep at night?

   Would you like to get centered, grounded and energized again?

   Please accept this free gift of my audio meditation:

                                            Heart Space Light Meditation
                                             

   Listen to it, breath with it, and come back into the feeling of wholeness and
   self empowerment!
   This is the audio version of a chapter of my book:
   Quantum Level Transformation, The Handbook. 

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What if...

all it takes is 

stepping through

 the veil of fear - 

again and again,

 until the veil stays open, 

framing the welcoming

 into a different realm

 of perspective.

Moment by moment

Every given moment we choose thoughts, emotions, actions,

through our choices we shape the concurring patterns in our lives.

 Even though the deeds of others would have not been of our choosing, 

our reaction to those events are the factors that will shape our future.

It is our freedom of choice to stay aligned with the values we hold true,

we may not be able to change the past, or  understand what occurred,

but with one breath at a time we can open up the space for a  future, 

 in which one day we will leave the currents of anguish and despair

behind us, a future of connection rather than division, 

a future of living in unity rather than separation.